BLUEBERRY vs KOREAN BBQ ALMONDS GLAZED MIX BAR
Nutrition comparison per 100 g serving
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BLUEBERRY wins in 5 out of 12 nutrient categories
BLUEBERRY: 5
vs
KOREAN BBQ ALMONDS GLAZED MIX BAR: 4
(3 ties)
Overview
| Nutrient | BLUEBERRY | KOREAN BBQ ALMONDS GLAZED MIX BAR | Winner |
|---|---|---|---|
| Calories | 404 cal | 494 cal | |
| Protein | 23.1 g | 11.8 g | |
| Carbs | 46.2 g | 42.4 g | |
| Fat | 13.5 g | 32.9 g | |
| Fiber | 7.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY | KOREAN BBQ ALMONDS GLAZED MIX BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY | KOREAN BBQ ALMONDS GLAZED MIX BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 188 MG | |
| Iron, Fe | 1.9 MG | 4.2 MG | |
| Potassium, K | 885 MG | 0 MG | |
| Sodium, Na | 269 MG | 1,035 MG |