BLUEBERRY MINI WAFFLES vs MIXED BERRY & ALMOND MINI WAFFLES
Nutrition comparison per 100 g serving
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MIXED BERRY & ALMOND MINI WAFFLES wins in 7 out of 10 nutrient categories
BLUEBERRY MINI WAFFLES: 2
vs
MIXED BERRY & ALMOND MINI WAFFLES: 7
(1 ties)
Overview
| Nutrient | BLUEBERRY MINI WAFFLES | MIXED BERRY & ALMOND MINI WAFFLES | Winner |
|---|---|---|---|
| Calories | 281 cal | 224 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 41.7 g | 34.1 g | |
| Fat | 10.4 g | 8.2 g | |
| Fiber | 4.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY MINI WAFFLES | MIXED BERRY & ALMOND MINI WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 47 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 135 MG | 224 MG | |
| Sodium, Na | 479 MG | 400 MG |