BLUEBERRY MINI SCONES vs APPLE BEAR CLAWS
Nutrition comparison per 100 g serving
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APPLE BEAR CLAWS wins in 5 out of 12 nutrient categories
BLUEBERRY MINI SCONES: 4
vs
APPLE BEAR CLAWS: 5
(3 ties)
Overview
| Nutrient | BLUEBERRY MINI SCONES | APPLE BEAR CLAWS | Winner |
|---|---|---|---|
| Calories | 377 cal | 346 cal | |
| Protein | 4.9 g | 3.9 g | |
| Carbs | 52.5 g | 51.3 g | |
| Fat | 16.4 g | 14.1 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MINI SCONES | APPLE BEAR CLAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY MINI SCONES | APPLE BEAR CLAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 256 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 279 MG | 321 MG |