BLUEBERRY MINI PANCAKES vs CINNAMON TOAST CRUNCH WAFFLES WITH CINNADUST
Nutrition comparison per 100 g serving
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CINNAMON TOAST CRUNCH WAFFLES WITH CINNADUST wins in 11 out of 19 nutrient categories
BLUEBERRY MINI PANCAKES: 5
vs
CINNAMON TOAST CRUNCH WAFFLES WITH CINNADUST: 11
(3 ties)
Overview
| Nutrient | BLUEBERRY MINI PANCAKES | CINNAMON TOAST CRUNCH WAFFLES WITH CINNADUST | Winner |
|---|---|---|---|
| Calories | 301 cal | 311 cal | |
| Protein | 6.8 g | 6.7 g | |
| Carbs | 50.5 g | 46.7 g | |
| Fat | 8.7 g | 10 g | |
| Fiber | 1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MINI PANCAKES | CINNAMON TOAST CRUNCH WAFFLES WITH CINNADUST | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 67 UG | |
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0.1 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0.1 UG | 1.8 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY MINI PANCAKES | CINNAMON TOAST CRUNCH WAFFLES WITH CINNADUST | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 378 MG | |
| Iron, Fe | 1.1 MG | 7.8 MG | |
| Phosphorus, P | 194 MG | 0 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 427 MG | 467 MG |