BLUEBERRY MINI MUFFINS vs APPLE FLAVORED PASTRY BITES
Nutrition comparison per 100 g serving
Ad 468x60
APPLE FLAVORED PASTRY BITES wins in 6 out of 11 nutrient categories
BLUEBERRY MINI MUFFINS: 3
vs
APPLE FLAVORED PASTRY BITES: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY MINI MUFFINS | APPLE FLAVORED PASTRY BITES | Winner |
|---|---|---|---|
| Calories | 370 cal | 312 cal | |
| Protein | 4.4 g | 4.7 g | |
| Carbs | 45.7 g | 37.5 g | |
| Fat | 19.6 g | 17.2 g | |
| Fiber | 2.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MINI MUFFINS | APPLE FLAVORED PASTRY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MINI MUFFINS | APPLE FLAVORED PASTRY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 16 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 31 MG | |
| Sodium, Na | 326 MG | 164 MG |