BLUEBERRY MINI MUFFINS vs S'MORES FLAVORED FROSTED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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S'MORES FLAVORED FROSTED TOASTER PASTRIES wins in 8 out of 14 nutrient categories
BLUEBERRY MINI MUFFINS: 4
vs
S'MORES FLAVORED FROSTED TOASTER PASTRIES: 8
(2 ties)
Overview
| Nutrient | BLUEBERRY MINI MUFFINS | S'MORES FLAVORED FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 385 cal | |
| Protein | 4 g | 1.0 g | |
| Carbs | 48 g | 71.2 g | |
| Fat | 20 g | 9.6 g | |
| Fiber | 1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MINI MUFFINS | S'MORES FLAVORED FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MINI MUFFINS | S'MORES FLAVORED FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 23 MG | |
| Iron, Fe | 1.4 MG | 5.8 MG | |
| Potassium, K | 0 MG | 256 MG | |
| Sodium, Na | 500 MG | 144 MG |