BLUEBERRY MINI BREAKFAST BISCUITS BITES vs ORGANIC SUPER OMEGA SQUARES OATS
Nutrition comparison per 100 g serving
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ORGANIC SUPER OMEGA SQUARES OATS wins in 9 out of 19 nutrient categories
BLUEBERRY MINI BREAKFAST BISCUITS BITES: 7
vs
ORGANIC SUPER OMEGA SQUARES OATS: 9
(3 ties)
Overview
| Nutrient | BLUEBERRY MINI BREAKFAST BISCUITS BITES | ORGANIC SUPER OMEGA SQUARES OATS | Winner |
|---|---|---|---|
| Calories | 440 cal | 447 cal | |
| Protein | 6 g | 10.5 g | |
| Carbs | 76 g | 47.4 g | |
| Fat | 14 g | 26.3 g | |
| Fiber | 6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MINI BREAKFAST BISCUITS BITES | ORGANIC SUPER OMEGA SQUARES OATS | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY MINI BREAKFAST BISCUITS BITES | ORGANIC SUPER OMEGA SQUARES OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 53 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Magnesium, Mg | 0 MG | 92 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 289 MG | |
| Potassium, K | 200 MG | 263 MG | |
| Sodium, Na | 270 MG | 316 MG |