BLUEBERRY MEGA MUFFIN vs DOUBLE CHOCOLATE MUFFINS
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE MUFFINS wins in 6 out of 11 nutrient categories
BLUEBERRY MEGA MUFFIN: 3
vs
DOUBLE CHOCOLATE MUFFINS: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY MEGA MUFFIN | DOUBLE CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Calories | 346 cal | 374 cal | |
| Protein | 5.1 g | 5.1 g | |
| Carbs | 43.0 g | 48.5 g | |
| Fat | 18.0 g | 17.2 g | |
| Fiber | 0.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MEGA MUFFIN | DOUBLE CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY MEGA MUFFIN | DOUBLE CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 51 MG | |
| Iron, Fe | 1.7 MG | 3.5 MG | |
| Potassium, K | 45 MG | 263 MG | |
| Sodium, Na | 244 MG | 273 MG |