BLUEBERRY MADE WITH WHOLE GRAINS LARGER BAKERY STYLE BAGELS vs BROWN-N-SERVE ENRICHED DINNER ROLLS
Nutrition comparison per 100 g serving
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BROWN-N-SERVE ENRICHED DINNER ROLLS wins in 9 out of 14 nutrient categories
BLUEBERRY MADE WITH WHOLE GRAINS LARGER BAKERY STYLE BAGELS: 3
vs
BROWN-N-SERVE ENRICHED DINNER ROLLS: 9
(2 ties)
Overview
| Nutrient | BLUEBERRY MADE WITH WHOLE GRAINS LARGER BAKERY STYLE BAGELS | BROWN-N-SERVE ENRICHED DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 264 cal | 286 cal | |
| Protein | 11.0 g | 11.4 g | |
| Carbs | 55.0 g | 51.4 g | |
| Fat | 2.8 g | 2.9 g | |
| Fiber | 6.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MADE WITH WHOLE GRAINS LARGER BAKERY STYLE BAGELS | BROWN-N-SERVE ENRICHED DINNER ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 103 UG | |
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MADE WITH WHOLE GRAINS LARGER BAKERY STYLE BAGELS | BROWN-N-SERVE ENRICHED DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 143 MG | |
| Iron, Fe | 2.0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 560 MG | 743 MG |