BLUEBERRY LOWFAT GREEK STRAINED YOGURT vs YO YUMMY YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BLUEBERRY LOWFAT GREEK STRAINED YOGURT: 4
vs
YO YUMMY YOGURT: 4
(3 ties)
Overview
| Nutrient | BLUEBERRY LOWFAT GREEK STRAINED YOGURT | YO YUMMY YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 90 cal | |
| Protein | 8 g | 5 g | |
| Carbs | 9.3 g | 15 g | |
| Fat | 1.7 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY LOWFAT GREEK STRAINED YOGURT | YO YUMMY YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 1.2 MG |
Minerals
| Mineral | BLUEBERRY LOWFAT GREEK STRAINED YOGURT | YO YUMMY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 150 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 27 MG | 60 MG |