BLUEBERRY LOWFAT FROZEN YOGURT vs CHOCOLATE CHERRY NUT TRUFFLE DELUXE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE CHERRY NUT TRUFFLE DELUXE ICE CREAM wins in 5 out of 11 nutrient categories
BLUEBERRY LOWFAT FROZEN YOGURT: 4
vs
CHOCOLATE CHERRY NUT TRUFFLE DELUXE ICE CREAM: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY LOWFAT FROZEN YOGURT | CHOCOLATE CHERRY NUT TRUFFLE DELUXE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 156 cal | 230 cal | |
| Protein | 3.1 g | 3.5 g | |
| Carbs | 31.3 g | 33.3 g | |
| Fat | 3.1 g | 10.3 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY LOWFAT FROZEN YOGURT | CHOCOLATE CHERRY NUT TRUFFLE DELUXE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY LOWFAT FROZEN YOGURT | CHOCOLATE CHERRY NUT TRUFFLE DELUXE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 115 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 276 MG | |
| Sodium, Na | 62 MG | 828 MG |