BLUEBERRY LOAF CAKE vs JUMBO GLAZED RAISED DONUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BLUEBERRY LOAF CAKE: 4
vs
JUMBO GLAZED RAISED DONUTS: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY LOAF CAKE | JUMBO GLAZED RAISED DONUTS | Winner |
|---|---|---|---|
| Calories | 355 cal | 385 cal | |
| Protein | 4.0 g | 5.1 g | |
| Carbs | 42.1 g | 47.4 g | |
| Fat | 18.4 g | 19.2 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY LOAF CAKE | JUMBO GLAZED RAISED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY LOAF CAKE | JUMBO GLAZED RAISED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 103 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Sodium, Na | 316 MG | 410 MG |