BLUEBERRY LIGHT FLAVORED NONFAT GREEK YOGURT vs PEACH NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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PEACH NONFAT GREEK YOGURT wins in 3 out of 10 nutrient categories
BLUEBERRY LIGHT FLAVORED NONFAT GREEK YOGURT: 2
vs
PEACH NONFAT GREEK YOGURT: 3
(5 ties)
Overview
| Nutrient | BLUEBERRY LIGHT FLAVORED NONFAT GREEK YOGURT | PEACH NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 80 cal | |
| Protein | 8 g | 10 g | |
| Carbs | 6 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY LIGHT FLAVORED NONFAT GREEK YOGURT | PEACH NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 47 MG | 93 MG | |
| Sodium, Na | 37 MG | 40 MG |