BLUEBERRY LEMON ZEST TRIPLE CREAM CHEESE SPREAD vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 6 out of 11 nutrient categories
BLUEBERRY LEMON ZEST TRIPLE CREAM CHEESE SPREAD: 1
vs
KEY FOOD: 6
(4 ties)
Overview
| Nutrient | BLUEBERRY LEMON ZEST TRIPLE CREAM CHEESE SPREAD | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 3.3 g | 28.6 g | |
| Carbs | 16.7 g | 3.6 g | |
| Fat | 30 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY LEMON ZEST TRIPLE CREAM CHEESE SPREAD | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY LEMON ZEST TRIPLE CREAM CHEESE SPREAD | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 750 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,000 MG | |
| Sodium, Na | 267 MG | 1,000 MG |