BLUEBERRY & LEMON ZEST BAGEL SHOP STYLE CREAM CHEESE SPREAD vs ORGANIC GARLIC & HERB GOAT CHEESE
Nutrition comparison per 100 g serving
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ORGANIC GARLIC & HERB GOAT CHEESE wins in 5 out of 11 nutrient categories
BLUEBERRY & LEMON ZEST BAGEL SHOP STYLE CREAM CHEESE SPREAD: 1
vs
ORGANIC GARLIC & HERB GOAT CHEESE: 5
(5 ties)
Overview
| Nutrient | BLUEBERRY & LEMON ZEST BAGEL SHOP STYLE CREAM CHEESE SPREAD | ORGANIC GARLIC & HERB GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 344 cal | 286 cal | |
| Protein | 3.1 g | 14.3 g | |
| Carbs | 18.8 g | 3.6 g | |
| Fat | 28.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY & LEMON ZEST BAGEL SHOP STYLE CREAM CHEESE SPREAD | ORGANIC GARLIC & HERB GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY & LEMON ZEST BAGEL SHOP STYLE CREAM CHEESE SPREAD | ORGANIC GARLIC & HERB GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 281 MG | 339 MG |