BLUEBERRY LEMON VIBRANT OATS vs MAPLE WALNUT GRANOLA
Nutrition comparison per 100 g serving
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MAPLE WALNUT GRANOLA wins in 5 out of 10 nutrient categories
BLUEBERRY LEMON VIBRANT OATS: 4
vs
MAPLE WALNUT GRANOLA: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY LEMON VIBRANT OATS | MAPLE WALNUT GRANOLA | Winner |
|---|---|---|---|
| Calories | 386 cal | 467 cal | |
| Protein | 10.5 g | 6.7 g | |
| Carbs | 63.2 g | 56.7 g | |
| Fat | 10.5 g | 13.3 g | |
| Fiber | 8.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY LEMON VIBRANT OATS | MAPLE WALNUT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 87 MG | |
| Iron, Fe | 3.5 MG | 4.7 MG | |
| Potassium, K | 361 MG | 477 MG | |
| Sodium, Na | 281 MG | 83 MG |