BLUEBERRY LEMON THYME FRUIT PRESERVES vs PEACH JAM
Nutrition comparison per 100 g serving
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PEACH JAM wins in 5 out of 11 nutrient categories
BLUEBERRY LEMON THYME FRUIT PRESERVES: 0
vs
PEACH JAM: 5
(6 ties)
Overview
| Nutrient | BLUEBERRY LEMON THYME FRUIT PRESERVES | PEACH JAM | Winner |
|---|---|---|---|
| Calories | 357 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 78.6 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY LEMON THYME FRUIT PRESERVES | PEACH JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | BLUEBERRY LEMON THYME FRUIT PRESERVES | PEACH JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 2 MG |