BLUEBERRY LEMON PIE SEASONAL KIT vs FRESH POMEGRANATE ARILS
Nutrition comparison per 100 g serving
Ad 468x60
FRESH POMEGRANATE ARILS wins in 5 out of 11 nutrient categories
BLUEBERRY LEMON PIE SEASONAL KIT: 4
vs
FRESH POMEGRANATE ARILS: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY LEMON PIE SEASONAL KIT | FRESH POMEGRANATE ARILS | Winner |
|---|---|---|---|
| Calories | 130 cal | 86 cal | |
| Protein | 1 g | 1.4 g | |
| Carbs | 14 g | 18.6 g | |
| Fat | 7 g | 1.1 g | |
| Fiber | 2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY LEMON PIE SEASONAL KIT | FRESH POMEGRANATE ARILS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY LEMON PIE SEASONAL KIT | FRESH POMEGRANATE ARILS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 10 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 188 MG | 236 MG | |
| Sodium, Na | 170 MG | 0 MG |