BLUEBERRY LEMON MUFFIN MIX vs FLOUR TORTILLA MIX
Nutrition comparison per 100 g serving
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FLOUR TORTILLA MIX wins in 5 out of 10 nutrient categories
BLUEBERRY LEMON MUFFIN MIX: 4
vs
FLOUR TORTILLA MIX: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY LEMON MUFFIN MIX | FLOUR TORTILLA MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 405 cal | |
| Protein | 18.2 g | 8.1 g | |
| Carbs | 0 g | 62.2 g | |
| Fat | 2.3 g | 13.5 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY LEMON MUFFIN MIX | FLOUR TORTILLA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 68 MG | |
| Iron, Fe | 0 MG | 5.4 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 0 MG | 973 MG |