BLUEBERRY LEMON MUFFIN MIX vs BLUEBERRY PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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BLUEBERRY PANCAKE & WAFFLE MIX wins in 6 out of 11 nutrient categories
BLUEBERRY LEMON MUFFIN MIX: 3
vs
BLUEBERRY PANCAKE & WAFFLE MIX: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY LEMON MUFFIN MIX | BLUEBERRY PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 356 cal | |
| Protein | 18.2 g | 10.2 g | |
| Carbs | 0 g | 71.2 g | |
| Fat | 2.3 g | 2.5 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY LEMON MUFFIN MIX | BLUEBERRY PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY LEMON MUFFIN MIX | BLUEBERRY PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 186 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 0 MG | 1,373 MG |