BLUEBERRY LEMON FLAVORED GRANOLA vs HONEY & RASPBERRY GOURMET GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
HONEY & RASPBERRY GOURMET GRANOLA wins in 5 out of 10 nutrient categories
BLUEBERRY LEMON FLAVORED GRANOLA: 3
vs
HONEY & RASPBERRY GOURMET GRANOLA: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY LEMON FLAVORED GRANOLA | HONEY & RASPBERRY GOURMET GRANOLA | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 78.6 g | 64.3 g | |
| Fat | 8.9 g | 17.9 g | |
| Fiber | 5.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY LEMON FLAVORED GRANOLA | HONEY & RASPBERRY GOURMET GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 21 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 196 MG | 239 MG | |
| Sodium, Na | 304 MG | 143 MG |