BLUEBERRY LAVENDER ORGANIC PROBIOTIC WHOLE MILK YOGURT vs ORGANIC PLAIN WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY LAVENDER ORGANIC PROBIOTIC WHOLE MILK YOGURT wins in 5 out of 11 nutrient categories
BLUEBERRY LAVENDER ORGANIC PROBIOTIC WHOLE MILK YOGURT: 5
vs
ORGANIC PLAIN WHOLE MILK YOGURT: 3
(3 ties)
Overview
| Nutrient | BLUEBERRY LAVENDER ORGANIC PROBIOTIC WHOLE MILK YOGURT | ORGANIC PLAIN WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 70 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 11.8 g | 4.9 g | |
| Fat | 3.5 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY LAVENDER ORGANIC PROBIOTIC WHOLE MILK YOGURT | ORGANIC PLAIN WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY LAVENDER ORGANIC PROBIOTIC WHOLE MILK YOGURT | ORGANIC PLAIN WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 110 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 124 MG | 154 MG | |
| Sodium, Na | 59 MG | 53 MG |