BLUEBERRY LAVENDER DAIRY FREE & PLANT BASED BOTANICAL YOGURT ALTERNATIVE vs WHITE MOUNTAIN
Nutrition comparison per 100 g serving
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WHITE MOUNTAIN wins in 7 out of 11 nutrient categories
BLUEBERRY LAVENDER DAIRY FREE & PLANT BASED BOTANICAL YOGURT ALTERNATIVE: 3
vs
WHITE MOUNTAIN: 7
(1 ties)
Overview
| Nutrient | BLUEBERRY LAVENDER DAIRY FREE & PLANT BASED BOTANICAL YOGURT ALTERNATIVE | WHITE MOUNTAIN | Winner |
|---|---|---|---|
| Calories | 155 cal | 59 cal | |
| Protein | 1.4 g | 3.4 g | |
| Carbs | 7.8 g | 0 g | |
| Fat | 12.7 g | 3.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY LAVENDER DAIRY FREE & PLANT BASED BOTANICAL YOGURT ALTERNATIVE | WHITE MOUNTAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | BLUEBERRY LAVENDER DAIRY FREE & PLANT BASED BOTANICAL YOGURT ALTERNATIVE | WHITE MOUNTAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 106 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 17 MG | 44 MG |