BLUEBERRY KIDS OATMEAL LITTLES vs VEGETABLE EGG ROLL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BLUEBERRY KIDS OATMEAL LITTLES: 5
vs
VEGETABLE EGG ROLL: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY KIDS OATMEAL LITTLES | VEGETABLE EGG ROLL | Winner |
|---|---|---|---|
| Calories | 250 cal | 177 cal | |
| Protein | 5 g | 4.7 g | |
| Carbs | 37.5 g | 26.6 g | |
| Fat | 8.8 g | 6.4 g | |
| Fiber | 7.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY KIDS OATMEAL LITTLES | VEGETABLE EGG ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | BLUEBERRY KIDS OATMEAL LITTLES | VEGETABLE EGG ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 28 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 188 MG | 409 MG |