BLUEBERRY JAMMIN' FRUIT SPREAD vs ORGANIC REDUCED SUGAR PRESERVE
Nutrition comparison per 100 g serving
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BLUEBERRY JAMMIN' FRUIT SPREAD wins in 4 out of 11 nutrient categories
BLUEBERRY JAMMIN' FRUIT SPREAD: 4
vs
ORGANIC REDUCED SUGAR PRESERVE: 1
(6 ties)
Overview
| Nutrient | BLUEBERRY JAMMIN' FRUIT SPREAD | ORGANIC REDUCED SUGAR PRESERVE | Winner |
|---|---|---|---|
| Calories | 147 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35.3 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY JAMMIN' FRUIT SPREAD | ORGANIC REDUCED SUGAR PRESERVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | BLUEBERRY JAMMIN' FRUIT SPREAD | ORGANIC REDUCED SUGAR PRESERVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 29 MG | 28 MG |