Wegmans Food, BLUEBERRY JAMMIN' FRUIT SPREAD, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About BLUEBERRY JAMMIN' FRUIT SPREAD, BLUEBERRY
Wegmans blueberry Jammin fruit spread made with organic blueberries, organic cane sugar, and apple pectin. A 17g serving has 147 calories per 100g equivalent, 35.3g carbs, and 5.9g fiber, a fruit-forward spread with notable fiber content from the whole berry.
Ingredients
ORGANIC BLUEBERRIES, ORGANIC CANE SUGAR, PECTIN SOLUTION (WATER, FRUIT PECTIN), ORGANIC LEMON JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C).
Dietary Information
BLUEBERRY JAMMIN' FRUIT SPREAD, BLUEBERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 147 calories per 100 grams, BLUEBERRY JAMMIN' FRUIT SPREAD, BLUEBERRY gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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