BLUEBERRY JAM vs STRAWBERRY RHUBARB JAM
Nutrition comparison per 100 g serving
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STRAWBERRY RHUBARB JAM wins in 2 out of 7 nutrient categories
BLUEBERRY JAM: 1
vs
STRAWBERRY RHUBARB JAM: 2
(4 ties)
Overview
| Nutrient | BLUEBERRY JAM | STRAWBERRY RHUBARB JAM | Winner |
|---|---|---|---|
| Calories | 267 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 63.3 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY JAM | STRAWBERRY RHUBARB JAM | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 25 MG |