BLUEBERRY INSTANT GREEK YOGURT PUDDING MIX vs VANILLA FLAVORED KETO FRIENDLY DAIRY SNACK
Nutrition comparison per 100 g serving
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VANILLA FLAVORED KETO FRIENDLY DAIRY SNACK wins in 4 out of 11 nutrient categories
BLUEBERRY INSTANT GREEK YOGURT PUDDING MIX: 2
vs
VANILLA FLAVORED KETO FRIENDLY DAIRY SNACK: 4
(5 ties)
Overview
| Nutrient | BLUEBERRY INSTANT GREEK YOGURT PUDDING MIX | VANILLA FLAVORED KETO FRIENDLY DAIRY SNACK | Winner |
|---|---|---|---|
| Calories | 375 cal | 133 cal | |
| Protein | 4.2 g | 10 g | |
| Carbs | 91.7 g | 1.3 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY INSTANT GREEK YOGURT PUDDING MIX | VANILLA FLAVORED KETO FRIENDLY DAIRY SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY INSTANT GREEK YOGURT PUDDING MIX | VANILLA FLAVORED KETO FRIENDLY DAIRY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 27 MG |