Jel Sert — BLUEBERRY INSTANT GREEK YOGURT PUDDING MIX, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 58 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,500 MG | 65% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About BLUEBERRY INSTANT GREEK YOGURT PUDDING MIX, BLUEBERRY
BLUEBERRY INSTANT GREEK YOGURT PUDDING MIX, BLUEBERRY is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 91.7g of carbohydrates, and 0g of fat. This food belongs to the Puddings & Custards category.
Ingredients
SUGAR, FOOD STARCH MODIFIED, DEHYDRATED GREEK YOGURT (CULTURED SKIM MILK), CONTAINS 2% OR LESS OF THE FOLLOWING: DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, MONO-AND DIGLYCERIDES, CALCIUM SULFATE, RED 40, BLUE 1, COTTONSEED OIL, TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS.
Dietary Information
BLUEBERRY INSTANT GREEK YOGURT PUDDING MIX, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUEBERRY INSTANT GREEK YOGURT PUDDING MIX, BLUEBERRY include Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, BLUEBERRY INSTANT GREEK YOGURT PUDDING MIX, BLUEBERRY gets 4% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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