BLUEBERRY ICELANDIC SKYR STRAINED NONFAT YOGURT vs KEY LIME CULTURED DAIRY BLEND
Nutrition comparison per 100 g serving
Ad 468x60
KEY LIME CULTURED DAIRY BLEND wins in 5 out of 11 nutrient categories
BLUEBERRY ICELANDIC SKYR STRAINED NONFAT YOGURT: 4
vs
KEY LIME CULTURED DAIRY BLEND: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY ICELANDIC SKYR STRAINED NONFAT YOGURT | KEY LIME CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Calories | 73 cal | 35 cal | |
| Protein | 10 g | 4.7 g | |
| Carbs | 8 g | 2.4 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ICELANDIC SKYR STRAINED NONFAT YOGURT | KEY LIME CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BLUEBERRY ICELANDIC SKYR STRAINED NONFAT YOGURT | KEY LIME CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 140 MG | 6 MG | |
| Sodium, Na | 23 MG | 94 MG |