BLUEBERRY GREEK YOGURT vs BLUEBERRY FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA
Nutrition comparison per 100 g serving
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BLUEBERRY GREEK YOGURT wins in 8 out of 11 nutrient categories
BLUEBERRY GREEK YOGURT: 8
vs
BLUEBERRY FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA: 1
(2 ties)
Overview
| Nutrient | BLUEBERRY GREEK YOGURT | BLUEBERRY FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA | Winner |
|---|---|---|---|
| Calories | 73 cal | 113 cal | |
| Protein | 7.3 g | 1.1 g | |
| Carbs | 10.7 g | 17.5 g | |
| Fat | 0 g | 4.5 g | |
| Fiber | 0.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY GREEK YOGURT | BLUEBERRY FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY GREEK YOGURT | BLUEBERRY FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 28 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 93 MG | 68 MG | |
| Sodium, Na | 37 MG | 20 MG |