BLUEBERRY GREEK STYLE COCONUTMILK YOGURT ALTERNATIVE vs PEACH GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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PEACH GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories
BLUEBERRY GREEK STYLE COCONUTMILK YOGURT ALTERNATIVE: 2
vs
PEACH GREEK NONFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | BLUEBERRY GREEK STYLE COCONUTMILK YOGURT ALTERNATIVE | PEACH GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 127 cal | 73 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 8.7 g | 10.7 g | |
| Fat | 7.3 g | 0 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY GREEK STYLE COCONUTMILK YOGURT ALTERNATIVE | PEACH GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 47 MG | 93 MG | |
| Sodium, Na | 17 MG | 30 MG |