BLUEBERRY GREEK STYLE BLENDED NONFAT YOGURT vs STRAWBERRY & BLUEBERRY VANILLA YOGURT PARFAIT WITH GRANOLA
Nutrition comparison per 100 g serving
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BLUEBERRY GREEK STYLE BLENDED NONFAT YOGURT wins in 5 out of 10 nutrient categories
BLUEBERRY GREEK STYLE BLENDED NONFAT YOGURT: 5
vs
STRAWBERRY & BLUEBERRY VANILLA YOGURT PARFAIT WITH GRANOLA: 4
(1 ties)
Overview
| Nutrient | BLUEBERRY GREEK STYLE BLENDED NONFAT YOGURT | STRAWBERRY & BLUEBERRY VANILLA YOGURT PARFAIT WITH GRANOLA | Winner |
|---|---|---|---|
| Calories | 87 cal | 114 cal | |
| Protein | 8 g | 3.3 g | |
| Carbs | 12.7 g | 23.4 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY GREEK STYLE BLENDED NONFAT YOGURT | STRAWBERRY & BLUEBERRY VANILLA YOGURT PARFAIT WITH GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG |
Minerals
| Mineral | BLUEBERRY GREEK STYLE BLENDED NONFAT YOGURT | STRAWBERRY & BLUEBERRY VANILLA YOGURT PARFAIT WITH GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 82 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 63 MG | 92 MG |