BLUEBERRY GREEK NONFAT YOGURT vs STRAWBERRY STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories

BLUEBERRY GREEK NONFAT YOGURT: 3 vs STRAWBERRY STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4 (4 ties)

Overview

Nutrient	BLUEBERRY GREEK NONFAT YOGURT	STRAWBERRY STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	80 cal	87 cal
Protein	8 g	8.7 g
Carbs	12.7 g	12.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY GREEK NONFAT YOGURT	STRAWBERRY STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	BLUEBERRY GREEK NONFAT YOGURT	STRAWBERRY STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Calcium, Ca	93 MG	67 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	87 MG	93 MG
Sodium, Na	33 MG	40 MG

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