BLUEBERRY GREEK NONFAT YOGURT vs GREEK NONFAT YOGHURT PINEAPPLE FRUIT ON BOTTOM

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGHURT PINEAPPLE FRUIT ON BOTTOM wins in 5 out of 12 nutrient categories

BLUEBERRY GREEK NONFAT YOGURT: 2 vs GREEK NONFAT YOGHURT PINEAPPLE FRUIT ON BOTTOM: 5 (5 ties)

Overview

Nutrient	BLUEBERRY GREEK NONFAT YOGURT	GREEK NONFAT YOGHURT PINEAPPLE FRUIT ON BOTTOM	Winner
Calories	80 cal	80 cal	Tie
Protein	8 g	8 g	Tie
Carbs	12.7 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY GREEK NONFAT YOGURT	GREEK NONFAT YOGHURT PINEAPPLE FRUIT ON BOTTOM	Winner
Vitamin C, total ascorbic acid	0 MG	1.6 MG
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	BLUEBERRY GREEK NONFAT YOGURT	GREEK NONFAT YOGHURT PINEAPPLE FRUIT ON BOTTOM
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	47 MG	0 MG
Sodium, Na	33 MG	37 MG

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