BLUEBERRY GRAPE ORGANIC PLANT-BASED FRUIT JEL vs DRIED CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY GRAPE ORGANIC PLANT-BASED FRUIT JEL wins in 8 out of 13 nutrient categories
BLUEBERRY GRAPE ORGANIC PLANT-BASED FRUIT JEL: 8
vs
DRIED CRANBERRIES: 2
(3 ties)
Overview
| Nutrient | BLUEBERRY GRAPE ORGANIC PLANT-BASED FRUIT JEL | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 61 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.1 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY GRAPE ORGANIC PLANT-BASED FRUIT JEL | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin B-12 | 2.0 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 159.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 20 UG | 0 UG |
Minerals
| Mineral | BLUEBERRY GRAPE ORGANIC PLANT-BASED FRUIT JEL | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 2 MG | 0 MG | |
| Sodium, Na | 10 MG | 0 MG |