BLUEBERRY GOURMET LINZERS COOKIES vs ORGANIC EINKORN COOKIES
Nutrition comparison per 100 g serving
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ORGANIC EINKORN COOKIES wins in 6 out of 10 nutrient categories
BLUEBERRY GOURMET LINZERS COOKIES: 3
vs
ORGANIC EINKORN COOKIES: 6
(1 ties)
Overview
| Nutrient | BLUEBERRY GOURMET LINZERS COOKIES | ORGANIC EINKORN COOKIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 464 cal | |
| Protein | 5 g | 10.7 g | |
| Carbs | 60 g | 64.3 g | |
| Fat | 22.5 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY GOURMET LINZERS COOKIES | ORGANIC EINKORN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 200 MG | 250 MG |