BLUEBERRY GLUTEN FREE SCONES PREMIER MIX vs ARROWHEAD MILLS
Nutrition comparison per 100 g serving
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ARROWHEAD MILLS wins in 9 out of 13 nutrient categories
BLUEBERRY GLUTEN FREE SCONES PREMIER MIX: 1
vs
ARROWHEAD MILLS: 9
(3 ties)
Overview
| Nutrient | BLUEBERRY GLUTEN FREE SCONES PREMIER MIX | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Calories | 342 cal | 316 cal | |
| Protein | 2.6 g | 10.5 g | |
| Carbs | 81.6 g | 65.8 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 2.6 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY GLUTEN FREE SCONES PREMIER MIX | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY GLUTEN FREE SCONES PREMIER MIX | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 395 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Phosphorus, P | 0 MG | 526 MG | |
| Sodium, Na | 171 MG | 605 MG |