BLUEBERRY GLUTEN FREE MINI MUFFINS vs RUGALAH
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY GLUTEN FREE MINI MUFFINS wins in 4 out of 10 nutrient categories
BLUEBERRY GLUTEN FREE MINI MUFFINS: 4
vs
RUGALAH: 3
(3 ties)
Overview
| Nutrient | BLUEBERRY GLUTEN FREE MINI MUFFINS | RUGALAH | Winner |
|---|---|---|---|
| Calories | 348 cal | 265 cal | |
| Protein | 4.4 g | 5.9 g | |
| Carbs | 39.1 g | 17.7 g | |
| Fat | 17.4 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY GLUTEN FREE MINI MUFFINS | RUGALAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY GLUTEN FREE MINI MUFFINS | RUGALAH | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 304 MG | 221 MG |