BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT vs LIGHT BLACKBERRY WITH OTHER NATURAL FLAVOR
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT BLACKBERRY WITH OTHER NATURAL FLAVOR wins in 7 out of 14 nutrient categories
BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT: 3
vs
LIGHT BLACKBERRY WITH OTHER NATURAL FLAVOR: 7
(4 ties)
Overview
| Nutrient | BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT | LIGHT BLACKBERRY WITH OTHER NATURAL FLAVOR | Winner |
|---|---|---|---|
| Calories | 73 cal | 53 cal | |
| Protein | 8 g | 2.9 g | |
| Carbs | 10 g | 10 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT | LIGHT BLACKBERRY WITH OTHER NATURAL FLAVOR | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT | LIGHT BLACKBERRY WITH OTHER NATURAL FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 147 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 40 MG | 50 MG |