BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs MANGO FRUIT ON THE BOTTOM NONFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 3 out of 10 nutrient categories

BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3 vs MANGO FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 1 (6 ties)

Overview

Nutrient	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	MANGO FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	Winner
Calories	73 cal	87 cal
Protein	8 g	8 g	Tie
Carbs	11.3 g	14 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	MANGO FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	Winner
Calcium, Ca	91 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	119 MG	0 MG
Sodium, Na	33 MG	33 MG	Tie

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