BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs CARAMEL MACCHIATO BLENDED GREEK LOWFAT YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories

BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4 vs CARAMEL MACCHIATO BLENDED GREEK LOWFAT YOGURT: 2 (5 ties)

Overview

Nutrient	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	CARAMEL MACCHIATO BLENDED GREEK LOWFAT YOGURT	Winner
Calories	80 cal	100 cal
Protein	8.7 g	8 g
Carbs	11.3 g	13.3 g
Fat	0 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	CARAMEL MACCHIATO BLENDED GREEK LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	CARAMEL MACCHIATO BLENDED GREEK LOWFAT YOGURT	Winner
Calcium, Ca	87 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	107 MG	107 MG	Tie
Sodium, Na	27 MG	37 MG

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