BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 12 nutrient categories

BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6 vs BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 5 (1 ties)

Overview

Nutrient	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Calories	80 cal	88 cal
Protein	8 g	2.9 g
Carbs	12 g	17.7 g
Fat	0 g	0.9 g
Fiber	0.7 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG
Vitamin D (D2 + D3)	0 UG	2 UG

Mineral	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT
Calcium, Ca	100 MG	108 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	0 MG	139 MG
Sodium, Na	40 MG	44 MG

Ad 728x90