BLUEBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT vs CAFE LATTE ORGANIC GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT wins in 2 out of 11 nutrient categories

BLUEBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT: 2 vs CAFE LATTE ORGANIC GREEK NONFAT YOGURT: 1 (8 ties)

Overview

Nutrient	BLUEBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT	CAFE LATTE ORGANIC GREEK NONFAT YOGURT	Winner
Calories	53 cal	87 cal
Protein	8 g	8 g	Tie
Carbs	5.3 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT	CAFE LATTE ORGANIC GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUEBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT	CAFE LATTE ORGANIC GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	127 MG	127 MG	Tie
Sodium, Na	33 MG	40 MG

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