BLUEBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT vs ORGANIC GREEK YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

BLUEBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT wins in 3 out of 11 nutrient categories

BLUEBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT: 3 vs ORGANIC GREEK YOGURT: 1 (7 ties)

Overview

Nutrient	BLUEBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT	ORGANIC GREEK YOGURT	Winner
Calories	67 cal	93 cal
Protein	8 g	8 g	Tie
Carbs	9.3 g	9.3 g	Tie
Fat	0 g	3 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT	ORGANIC GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUEBERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT	ORGANIC GREEK YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	153 MG	107 MG
Sodium, Na	47 MG	67 MG

Ad 728x90