BLUEBERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS vs COCONUT COCOA NIBS BAR
Nutrition comparison per 100 g serving
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BLUEBERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS wins in 12 out of 16 nutrient categories
BLUEBERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS: 12
vs
COCONUT COCOA NIBS BAR: 2
(2 ties)
Overview
| Nutrient | BLUEBERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS | COCONUT COCOA NIBS BAR | Winner |
|---|---|---|---|
| Calories | 324 cal | 581 cal | |
| Protein | 2.7 g | 4.7 g | |
| Carbs | 64.9 g | 48.8 g | |
| Fat | 8.1 g | 39.5 g | |
| Fiber | 8.1 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS | COCONUT COCOA NIBS BAR | Winner |
|---|---|---|---|
| Folate, total | 108 UG | 0 UG | |
| Niacin | 10.8 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS | COCONUT COCOA NIBS BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 405 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 1.7 MG | |
| Sodium, Na | 270 MG | 81 MG | |
| Zinc, Zn | 3.2 MG | 0 MG |