BLUEBERRY FRUIT & GRAIN LOW FAT CEREAL BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 10 out of 17 nutrient categories
BLUEBERRY FRUIT & GRAIN LOW FAT CEREAL BARS: 5
vs
PROTEIN BAR: 10
(2 ties)
Overview
| Nutrient | BLUEBERRY FRUIT & GRAIN LOW FAT CEREAL BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 3.6 g | 24 g | |
| Carbs | 71.4 g | 36 g | |
| Fat | 7.1 g | 34 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FRUIT & GRAIN LOW FAT CEREAL BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FRUIT & GRAIN LOW FAT CEREAL BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 120 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 6.4 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 120 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 286 MG | 160 MG | |
| Zinc, Zn | 0 MG | 3 MG |