BLUEBERRY FRUIT & GRAIN CEREAL BARS vs DARK CHOCOLATE PEANUT BUTTER ORGANIC TRAIL MIX BAR
Nutrition comparison per 100 g serving
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BLUEBERRY FRUIT & GRAIN CEREAL BARS wins in 10 out of 19 nutrient categories
BLUEBERRY FRUIT & GRAIN CEREAL BARS: 10
vs
DARK CHOCOLATE PEANUT BUTTER ORGANIC TRAIL MIX BAR: 7
(2 ties)
Overview
| Nutrient | BLUEBERRY FRUIT & GRAIN CEREAL BARS | DARK CHOCOLATE PEANUT BUTTER ORGANIC TRAIL MIX BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 500 cal | |
| Protein | 5.4 g | 15 g | |
| Carbs | 67.6 g | 45 g | |
| Fat | 8.1 g | 32.5 g | |
| Fiber | 5.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FRUIT & GRAIN CEREAL BARS | DARK CHOCOLATE PEANUT BUTTER ORGANIC TRAIL MIX BAR | Winner |
|---|---|---|---|
| Folate, total | 114 UG | 0 UG | |
| Niacin | 13.8 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FRUIT & GRAIN CEREAL BARS | DARK CHOCOLATE PEANUT BUTTER ORGANIC TRAIL MIX BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 100 MG | |
| Iron, Fe | 6.0 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Potassium, K | 135 MG | 475 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 135 MG | 325 MG | |
| Zinc, Zn | 3.8 MG | 0 MG |