BLUEBERRY FRUIT & GRAIN BREAKFAST BARS vs VANILLA FRUIT & NUT PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY FRUIT & GRAIN BREAKFAST BARS wins in 8 out of 15 nutrient categories
BLUEBERRY FRUIT & GRAIN BREAKFAST BARS: 8
vs
VANILLA FRUIT & NUT PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY FRUIT & GRAIN BREAKFAST BARS | VANILLA FRUIT & NUT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 418 cal | |
| Protein | 8.1 g | 25.5 g | |
| Carbs | 67.6 g | 40 g | |
| Fat | 8.1 g | 18.2 g | |
| Fiber | 8.1 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FRUIT & GRAIN BREAKFAST BARS | VANILLA FRUIT & NUT PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 10.8 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 1.1 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY FRUIT & GRAIN BREAKFAST BARS | VANILLA FRUIT & NUT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 703 MG | 109 MG | |
| Iron, Fe | 4.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 270 MG | 382 MG | |
| Zinc, Zn | 7.4 MG | 0 MG |