BLUEBERRY FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA vs STRAWBERRIES FRUIT ON THE BOTTOM AUTHENTIC GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRIES FRUIT ON THE BOTTOM AUTHENTIC GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA wins in 6 out of 11 nutrient categories
BLUEBERRY FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA: 3
vs
STRAWBERRIES FRUIT ON THE BOTTOM AUTHENTIC GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA | STRAWBERRIES FRUIT ON THE BOTTOM AUTHENTIC GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calories | 113 cal | 81 cal | |
| Protein | 1.1 g | 8.1 g | |
| Carbs | 17.5 g | 11.1 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA | STRAWBERRIES FRUIT ON THE BOTTOM AUTHENTIC GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA | STRAWBERRIES FRUIT ON THE BOTTOM AUTHENTIC GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 81 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 20 MG | 51 MG |